I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars. — Og Mandino
"He who thinks that macrobiotic living is merely a cure for physical ailments, however, can never really be helped. It is not a new medicine to stop pain or suffering, but rather a teaching that goes to the source of pain and eradicates it."
— George Ohsawa, Japanese philosopher, born October 18, 1893